{"id":132,"date":"2023-10-21T11:02:58","date_gmt":"2023-10-21T09:02:58","guid":{"rendered":"https:\/\/qcw.fr\/?page_id=132"},"modified":"2023-11-22T18:43:22","modified_gmt":"2023-11-22T17:43:22","slug":"colibri-wp","status":"publish","type":"page","link":"https:\/\/qcw.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"
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Contact <\/h5>\r\n <\/div>\r\n <\/div>\r\n
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 T\u00e9l : 07.56.91.25.25\r\n
Mail : quecaworkout@outlook.fr\r\n
Instagram : @quecaworkout<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n

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Evolution<\/h5>\r\n <\/div>\r\n <\/div>\r\n
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Prends toi en main d\u00e8s maintenant et deviens la meilleure version de toi-m\u00eame.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n

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Entrainement<\/h5>\r\n <\/div>\r\n <\/div>\r\n
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S\u00e9ance de coaching en salle, \u00e0 la maison o\u00f9 \u00e0 l’ext\u00e9rieur adapt\u00e9 \u00e0 ton profil et \u00e0 tes objectifs.<\/p>\r\n

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Programme<\/h5>\r\n <\/div>\r\n <\/div>\r\n
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100% personnalis\u00e9.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n

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\u00c0 propos <\/h5>\r\n <\/div>\r\n <\/div>\r\n
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Bonjour, je m’appelle Erwan Belarbi.<\/h2>\r\n <\/div>\r\n <\/div>\r\n
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Passionn\u00e9 de sport en g\u00e9n\u00e9ral, mon objectif est d’accompagner un maximum de personnes \u00e0 \u00e9voluer que \u00e7a soit physiquement ou mentalement. Je veux vous montrer que tout est possible quand on y met de la volont\u00e9, de la pers\u00e9v\u00e9rance et\r\n bien s\u00fbr de la discipline. Que \u00e7a soit en solo, en duo ou en small groupe, je saurais m’adapter \u00e0 vos besoins et profils.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n

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Les services que je propose<\/h2>\r\n <\/div>\r\n <\/div>\r\n
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Chaque service est personnalis\u00e9 et adapt\u00e9 \u00e0 votre profil et \u00e0 vos objectifs. <\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n

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Suivi personnalis\u00e9 <\/h4>\r\n <\/div>\r\n <\/div>\r\n
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Le suivi personnalis\u00e9 est <\/span>100% \u00e0 distance et 100% individualis\u00e9<\/strong>\r\n  avec un suivi quotidien.<\/span>\r\n <\/p>\r\n <\/div>\r\n <\/div>\r\n

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Commencer<\/span><\/a>\r\n <\/span>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n
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Programme d’entrainement<\/h4>\r\n <\/div>\r\n <\/div>\r\n
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Des programmes adapt\u00e9s \u00e0 vos objectifs destin\u00e9s \u00e0 l\u2019ensemble des personnes qui souhaitent juste suivre un programme de mani\u00e8re autonome.<\/span><\/p>\r\n <\/div>\r\n <\/div>\r\n

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Commencer<\/span><\/a>\r\n <\/span>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n
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S\u00e9ance d’entrainement<\/h4>\r\n <\/div>\r\n <\/div>\r\n
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Les s\u00e9ances d\u2019entrainement permettent d\u2019avoir une <\/span>tr\u00e8s bonne proximit\u00e9 <\/strong>\r\n pour ainsi voir et corriger l\u2019ensemble des d\u00e9fauts mais \u00e9galement motiver la personne \u00e0 atteindre ses objectifs.<\/span>\r\n <\/p>\r\n <\/div>\r\n <\/div>\r\n

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Commencer<\/span><\/a>\r\n <\/span>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n
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Les secrets du succ\u00e8s <\/h3>\r\n <\/div>\r\n <\/div>\r\n
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Si tu veux voir un nouveau paysage, tu dois b\u00e2tir ta propre route.<\/p>\r\n <\/div>\r\n <\/div>\r\n

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Discipline<\/h5>\r\n <\/div>\r\n <\/div>\r\n
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Etre motiv\u00e9 c’est bien, \u00eatre assidu c’est mieux. Respecter les conditions et objectifs que l’on s’est fix\u00e9.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n

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Sacrifices<\/h5>\r\n <\/div>\r\n <\/div>\r\n
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Etre pr\u00eat \u00e0 se priver de petits plaisirs qui ne sont qu’\u00e9ph\u00e9m\u00e8res, pour au final s’offrir une satisfaction \u00e9ternelle.<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n

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Communication<\/h5>\r\n <\/div>\r\n <\/div>\r\n
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Ne pas h\u00e9siter \u00e0 me demander conseil en \u00e9changeant de mani\u00e8re constructive et \u00e9volutive. <\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n

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Apprentissage<\/h5>\r\n <\/div>\r\n <\/div>\r\n
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Avoir une meilleure condition physique que la veille ne fait pas tout, connaitre son corps est la cl\u00e9 de la r\u00e9ussite et du savoir pour pouvoir perdurer dans le temps. <\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n

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Avis des clients <\/h2>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n
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Si vous voulez du changement physique et moral, Erwan est l\u00e0 pour vous guider et vous accompagnez dans votre transformation physique. Ses programmes sportifs et nutritionnelles sont adapt\u00e9s \u00e0 chacun et chacune. Passionn\u00e9e par son\r\n m\u00e9tier, c’est un r\u00e9el plaisir pour lui de satisfaire sa client\u00e8le. Pour ma part j’ai perdu 12 kilos en 9 mois en suivant ses conseils et ses coachings. Faites lui confiance les yeux ferm\u00e9s, vous ne le regretterez pas.<\/p>\r\n <\/div>\r\n <\/div>\r\n

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Nathana\u00eblle<\/h5>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n
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Salut ami sportif, si tu cherches un coach sportif, je te recommande vivement Erwan. Il est passionn\u00e9 et aime ce qu’il fait. Pour ma part il m’a beaucoup aid\u00e9 \u00e0 sculpt\u00e9 mon corps et \u00e0 m’entrainer pour pouvoir performer dans le foot.\r\n En plus de l’apport sportif, Erwan est vraiment une superbe personne, calme, patient, motivant.. Un coach en or ! <\/p>\r\n <\/div>\r\n <\/div>\r\n

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<\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n
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Louis<\/h5>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n
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Merci \u00e0 toi Erwan pour ton professionnalisme. Tu m’as permis d’obtenir les bonnes ex\u00e9cutions de mouvements et une assiduit\u00e9 gr\u00e2ce \u00e0 ta motivation. Une ascension dans mes performances et tout ca en acqu\u00e9rant mon but premier. Je te remercierais\r\n jamais assez de m’avoir fait autant \u00e9voluer.<\/p>\r\n <\/div>\r\n <\/div>\r\n

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Oph\u00e9lie<\/h5>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"

Contact   T\u00e9l : 07.56.91.25.25 Mail : quecaworkout@outlook.fr Instagram : @quecaworkout Evolution Prends toi en main d\u00e8s maintenant et deviens la meilleure version de toi-m\u00eame. Entrainement S\u00e9ance de coaching en salle, \u00e0 la maison o\u00f9 \u00e0 l’ext\u00e9rieur adapt\u00e9 \u00e0 ton profil et \u00e0 tes objectifs. Programme 100% personnalis\u00e9. \u00c0 propos  Bonjour, je m’appelle Erwan Belarbi. Passionn\u00e9 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/qcw.fr\/index.php?rest_route=\/wp\/v2\/pages\/132"}],"collection":[{"href":"https:\/\/qcw.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qcw.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qcw.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qcw.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=132"}],"version-history":[{"count":20,"href":"https:\/\/qcw.fr\/index.php?rest_route=\/wp\/v2\/pages\/132\/revisions"}],"predecessor-version":[{"id":794,"href":"https:\/\/qcw.fr\/index.php?rest_route=\/wp\/v2\/pages\/132\/revisions\/794"}],"wp:attachment":[{"href":"https:\/\/qcw.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}